Oura Ring — Auto-Upload on Android
Connect your Oura Ring to NestEgg via Health Connect on Android. 4 steps, about 5 minutes. Supported for Gen 2, Gen 3, and Oura Ring 4.
Oura Ring on Android
4 steps · ~5 minutes
Supported models: Oura Ring Generation 2, Generation 3, and Oura Ring 4 (with active Oura membership).
Step 1 of 4 — Open Auto-Upload in NestEgg
Before connecting your wearable, navigate to the auto-upload screen in the NestEgg app.
- Open the NestEgg app.
- Tap your profile icon (top right).
- Tap Settings (top right).
- Select Workout Submission.
- Select Auto-Upload.
- Choose Oura Ring from the supported devices list.
Step 2 of 4 — Connect NestEgg to Health Connect
This grants NestEgg permission to read your workout and heart rate data from Google Health Connect.
- Tap Connect to Health Connect in the NestEgg app.
- When the Health Connect permission screen appears, tap Allow all.
- Check that all toggles are blue (ON) — Exercise and Heart Rate.
- Tap Allow.
- Tap Allow again for background access.
Step 3 of 4 — Connect Oura to Health Connect
Now link the Oura app so your workout data flows through to NestEgg.
- Open the Oura app on your Android phone.
- Tap Menu (≡) → Settings → Data sharing → Health Connect.
- If prompted, download / install the Health Connect app from Google Play.
- Use the toggles to select the data to share — focus on Workouts, Heart Rate, and Activity / Exercise.
This lets the Oura app share your workout and heart-rate data safely with Health Connect.
Step 4 of 4 — Verify the Connection
Confirm both apps are sharing correctly.
- Open Health Connect on your phone.
- Go to App permissions.
- Select Oura app — confirm sharing is turned ON.
- Return to App permissions.
- Select NestEgg Health — confirm sharing is turned ON.
- Back in NestEgg, tap Looks good!
You’re all set. Workouts tracked by your Oura Ring will now flow automatically to NestEgg.
Troubleshooting
Oura workouts aren’t showing in NestEgg.
- In Oura app → Settings → Data sharing → Health Connect — ensure data permissions are ON.
- In Health Connect → App permissions → Oura — confirm Workouts and Heart Rate are ON.
- In Health Connect → App permissions → NestEgg Health — confirm Workouts and Heart Rate are ON.
- In NestEgg Health, open Workouts and pull down to refresh.
- Wait about a minute — Health Connect sometimes takes a moment to sync.
- Still stuck? Restart your phone — this clears background sync issues.
Back to Android Overview
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